"Time For A Sunshine Break" Ceramic Coffee Mug – 10-Minute Daily Sun & Health Reminder

$21.11 CAD

Take 10: Step Outside, Drink Up, Recharge.

Good health starts with small, daily habits. Inspired by AFP 48, where Prof. Roger Seheult (MedCram) breaks down the science-backed health benefits of getting just 10 minutes of natural sunlight a day. The Time For A Sunshine Break mug is your daily nudge to pause, step outdoors, and soak up the sun.

Whether you're sipping your morning coffee, afternoon tea, or daily brew, let this mug serve as a daily reminder to maximize your health, boost your mood, and enjoy a well-deserved break.

Select size

More details

  • Ceramic mug
  • Dishwasher and microwave safe
  • 11 oz mug dimensions: 3.8″ (9.6 cm) in height, 3.2″ (8.2 cm) in diameter
  • 15 oz mug dimensions: 4.7″ (11.9 cm) in height, 3.3″ (8.5 cm) in diameter
  • 20 oz mug dimensions: 4.3″ (10.9 cm) in height, 3.7″ (9.3 cm) in diameter

Size & Fit

  • 11 oz mug dimensions: 3.79″ (9.6 cm) in height, 3.25″ (8.3 cm) in diameter
  • 15 oz mug dimensions: 4.69″ (11.9 cm) in height, 3.35″ (8.5 cm) in diameter
  • 20 oz mug dimensions: 4.3″ (10.9 cm) in height, 3.7″ (9.3 cm) in diameter

Quality Guarantee & Returns

  • Quality is guaranteed. If there is a print error or visible quality issue, we'll replace or refund it.
  • Because the products are made to order, we do not accept general returns or sizing-related returns.